Tag Archives: power
Origins of The Cult of the Spider People )O(
Filed under Paranormal and Witchy Fiction
Being a Neurodivergent Author )O(
Merry meet all,
Being a horror author today has many challenges. I face a harder challenge in that I am a neurodivergent horror author.
A teacher once told my mother that I would never be able to read. That cruel statement from that malicious teacher feels like a lifetime ago, and since then, I have achieved the impossible. My older brother taught me how to read. By the time I was in grade six, I read at a high school level. I was placed in the university stream in high school instead of the regular stream because I fit in culturally with the university stream. I have written three novels- one of which is published on Amazon. I have composed under one thousand blog posts. I have eight short stories published- one of which has been published five times, several poems published and thirty-two nonfiction articles published in various magazines, books and Ezines. I have taken many workshops and courses. I am a member of the Horror Writers Association. I read anything I could get my hands about how to write novels and how to write poetry, short stories and query letters. I have been reading Writers Digest magazine since I could stand. I am the only one of my three siblings to have completed a Bachelor of Arts degree.
Neurodivergence means a difference in the way that the brain works. There are different types of neurodivergence which include autism, ADHD, etc. I hope that it is taken more seriously today. For a long time and I know well from personal experience, there was no understanding. Everyone has a different way of learning. There is no one right way no matter what anyone might say.
People who are autistic excel at recognizing patterns and thinking creatively where others who are neurotypical would not. Neurodivergent people can be hyper-focused on a project, especially when it aligns with their passions and talents. For example, I am not suited to work retail but I love to write and I am exceedingly creative. I became a writer because I am not suited for most common mainstream employment. Most writers and true creatives have no choice but to express their creativity, whatever the chosen medium of their creativity is- be that in poetry, short stories or novels.
Unfortunately, those who are neurodivergent are met with struggles when trying to find work. They are forced to fit the mold and if they require certain accommodations, they are ignored. They earn less income or no income at all. It’s estimated that 15% of the population is neurodivergent- dyslexia, dyspraxia, dyscalculia, ADHD, autism and Tourette Syndrome.
Many who are neurodivergent are overlooked in favor of those who are neurotypical. Bright lights and very noisy environments are harsh. A quarter of people who have ADHD or who have autism in the UK are incarcerated at twice the rate of their percent of the general population. Many who are autistic or have ADHD are more likely to live in poverty and die young. They are the first to be laid off by companies and end up very burnt out or depressed. Some who are neurodivergent are trapped in psychiatric hospitals their entire lives simply because their brains function differently than neurotypicals.
The majority of neurodivergent are not harmed by neurotypicals but by a capitalist, market-oriented system that forces conformity. It locks out those who are different or else are seen as a profit to be made off of. We feel unheard or invisible in the workplace and in the classroom and never feel understood. Neurodivergent people struggle harder than most at what comes easily to others. I can’t do math but I can pitch an article for an editor. I would love to see a raise of hands on how many others hate math.
At times it feels like I am the only one who is neurodivergent in the world. That is of course not true but it can be isolating and lonely. People who are neurodivergent try harder than most, feeling like they have lots of catching up to do to function the same as everyone else in the classroom or the workplace. I can submit a short story cover letter and story to an editor for a magazine but it took years of practice. I have improved my math skills but it was an uphill battle.
I am reluctant to share that I am neurodivergent with others. From an early age, I was abused by a parent. Teachers and students were unbearably cruel. I withdrew and learned fear. I was taught that being neurodivergent was a very bad thing. The way I learned to deal with it was to hide it from my teachers and peers. It was not till years later that I was professionally diagnosed. By then the damage had been done.
I hope it is taken more seriously not for me but for others who are neurodivergent. I know the struggle that many face in life. I hope that their struggles are understood by others and made easier for them to deal with. People who are autistic or ADHD do achieve great things but that is only possible when they are understood and embraced instead of rejected and taught fear.
The real horror is the misunderstanding of neurodivergence. We face many issues today such as war, crime, racism, genocide, immigration, poverty- indicative of a destructive capitalist system that brutally victimizes minorities in financial, social, educational and cultural areas of life.
Neurodivergent people to hug you if you are having a bad day. They understand the struggles. Many of my main characters in my horror stories are the outsiders, loners and/or rebels. I identify with them and portray them in my stories. I relate to them on such a deep and intimate level.
The movie and the novel It by Stephen King excellently portray a group of kids who don’t fit in but who experience the horrors of that clown and save the day. Another example is the novel and movie Carrie. Many people can relate to Carrie gifted with a telekinetic power yet given no understanding of how to harness it properly and perform well in society. She remains a tragic figure and a hero. She is a hero to me.
Neurodivergence should be viewed as a strength, not a weakness or a debilitation. Neurodivergent should be embraced, not cast out in the cold, a symptom of a much bigger problem and by no means a solution. Horror fiction, plays, movies or poetry reflects the horrors of our society today and display our fears. When you read a horror novel, you can close the book when you’re finished. For some of us, those horrors are experienced every day in our waking life. We cannot close the book when we are finished reading it or turn away. Neurodivergent people are resilient.
Blessings, Spiderwitch
Filed under Paranormal and Witchy Fiction
My Garden in bloom 2024 )O(
Today’s post will focus on my garden. Everything is in bloom and budding and green. I love it. The ferns are already huge and beautiful. I bought several herb transplants but I haven’t planted them yet. I am still waiting for the frost to pass.
My bleeding heart plant is sporting lovely pink heart-shaped blossoms. My herbs are up – lemon balm, mints, mugwort, nettle, chives, raspberry leaves, and other plants such as lungwort, hostas, lily of the valley, lady’s mantle, astilbe, my witch hazel shrub and the lovely large sage plant I was gifted. The garlic is also growing quite nicely.
The birds are singing their hearts out. A bee pollinated my yellow haskap flowers and the lungwort flowers. The woodruff, dandelions, forget me nots and periwinkle are all greeting spring with their beautiful blossoms.
Every day the plants are bigger and prettier. I love being in my garden! I am happy now because the weather is now just warm enough, like it reminds me why I am alive. My garden reduces my stress. Gardening has always had that effect on people. It is really hard for me to be truly miserable if a gorgeous green garden beckons me. My cute cat too!
I planted beans and johnny jump ups. The other day I found violets. I want to return to that spot. I am debating with myself on whether I want to forage for dandelions. I am not bothering to forage for burdock root. Every burdock I see is already a 2 year plant and the roots are best when it is 1 year roots.
I want to harvest a lot of lily of the valley blossoms because I want to make a scented oil with them. I bet the scent will be heavenly. I plan to invest in a laminator and press flowers too. It is now flower season. I plan to forage and press a lot of flowers. I want to make and sell greeting cards with the pressed flowers! I couldn’t be happier.
In other news, I plan to transfer to the Herbal Academy revamped Advanced clinical herbalism course! The publisher and I will be soon doing edits on my novella and begin production after that. I am happy about that. My dream come true!
Blessings, Spiderwitch )O(
Filed under Paranormal and Witchy Fiction
Witchy Creativity )O(
Merry meet all,
I am suffering from another burst of awesome creative energy. The stars must be aligned! I hemmed and mended my black wool cloak. I also finally added this beautiful silvery and blue Celtic dragon trim to the cloak. It’s not finished but the trim does look truly cool on the cloak. I hope to finish sewing the cloak this weekend.
The trim goes over the hood and down the opening sides of the cloak- both left and right. I love how it looks. It is so cool. I added the trim to enhance the cloak. The dragon trim is turned toward me, facing inward to protect me. I have had enough of the negative energy sent my way. As I pinned the trim to the cloak to be sewn in, I projected a protective energy for the dragons to protect me. I am sure the dragons will protect me while I wear it this fall. I finished the cloak today. I completed the lining hem and sewed on the trim. I am so happy, and the cloak looks so beautiful!
Dragons are powerful creatures and a strong symbol in many cultures. Tolkien loved dragons as do I. I have dragon bookends, dragon pen holders, dragon trinkets, dragon candlesticks, dragon censers, you get the picture. I love dragons. Dragons are an important symbol in China. Yup I love dragons. I leave gemstones next to my dragons too to keep them well fed and have something to protect. They get bored otherwise.
I plan to repair a treasured book titled Tales of Magic and Enchantment. I love the book so much. I had this book since my childhood. The book is falling apart due to wear and tear and age. I have a large piece of davy board to glue onto the back of the book. I scanned a picture in from the book which I shall glue onto the back cover. It will look great.
I love witchy gowns! I love to wear witchy gowns in black of course! I love the dresses and gowns online but I am not rich by any means. I have a black swishy dress that is very Arwen- ish and witchy! I want to add more fabric near the hem as godets to make the hem way witchier and swishier! It will look great. I like to enhance what I already own. It saves me a lot of money, with the exception of the Viking Nordic apron dress I ordered. There is no way I could recreate that on my own. It would cost a fortune too.
My next creative project will involve spiderweb lace and black goose feathers. I have a black spiderweb lace shawl and I want to order goose feathers from Amazon. Then I want to adhere the feathers to the shawl. I can’t wait to do that project and I just know it will look cool. That should keep me busy!
In a few days, I am off – or should I say, on board for the movie The Last voyage of the Demeter. I can’t wait to see it. I am in the midst of writing a short story, though it may be longer, about a murderous mandrake root ghoul. I am editing my novella Queen of the Arachnas for submission as well. I have gathered a few herbs for drying and pressing too. I love summer. Enjoy every minute of it. It doesn’t last, not in the Maritimes. I am ready for fall!
Blessings, Spiderwitch
Filed under magic, Paranormal and Witchy Fiction, Samhain
Solstice Cauldron
Merry meet all,
It’s a hot day today. It’s rained here all week which helped the firemen to control the wildfire. I am ready for more sun though. I planted a spearmint seedling in the garden. It didn’t regrow this spring. My garden is just beautiful and everything is growing so fast!
I finished the bookcase project. The two bookcases are now at my Mom’s house and I have one tall bookcase holding a LOT of books. I also switched the witch books with my writing books. That was a huge undertaking. I sorted out the ones I wanted to donate which left me with enough room to hold all the books I did want. It took me a couple of hours to sort through. I have way more room in my bedroom now. I love it!
I finished binding my Herbal Academy lessons in the Intermediate level into books. I had to touch up the covers with green tissue paper, paint and glue but it looks great now. The Celtic dragon trim arrived in the owl mail. I can’t wait to sew that onto the black wool cloak. The cloak will look great.
Midsummer is almost here! The Wheel of the Year turns again. It’s a magical Sabbat! Honour the fiery power of the sun by going outdoors! Yup that’s right. Let the warm breeze sweep away your troubles. It’s summer, after all. Gather flowers, herbs, leaves and press them or use them to decorate cookies. Host a summer party, go to the beach or indulge in forest bathing. Plant herbs , veggies and flowers and tend them as they grow. As you plant each seed, empower it with your intention and bless the seeds.
Try a new herbal recipe, educate yourself about herbs that you aren’t familiar with, and go for a long walk on a nature trail or to the forest with a plant guide book or your cellphone app to help you identify plants. Take your dog with you! They love the outdoors.
Burn candles to celebrate the solstice! There is a ban on fires here in Nova Scotia so I have to settle for candles. Bake garlic and herb bread, brew some mead or cider, and wear a pretty sundress and pair it with a witchy hat. Spritz on an essential oil perfume mix and sunscreen. Men can wear whatever they feel comfortable in too. Then get out there! Summer was meant to be enjoyed.
I wish you all a wonderful Solstice!
Blessings, Spiderwitch
Filed under Paranormal and Witchy Fiction
Women in Horror Month: Bad ass Women in Horror Movies
Merry meet all,
March is now Women in Horror Month. That is cause for celebration! Although in my opinion, it’s every month. I opted to write a post for the WIHM- Women in Horror Month. I am reposting the article here and I am so happy to see it online! The topic of my post is Badass Women in Horror Movies.
So let’s hear it for these dangerous femme fatales! Enjoy
Badass Women in Horror Movies — Heddy Johannesen
Caution: May contain spoilers.
To celebrate Women in Horror Month, this post is about the most badass women in horror movies. This is a great roundup. Women in horror used to cower in the presence of murderers or gaze longingly at the male hero’s chiseled face. They often needed to be saved. Women now have the most central role in horror movies, evolving from the damsel in distress to becoming the final girl, or eventually even the protagonist. Most of these strong female characters began as bookish or timid then revealed their tougher true natures. You might feel as if you need to keep an eye out, sitting next to some of them in an auditorium.
Ellen Ripley: Alien
It can’t be the most bad ass women in horror list without including Ellen Ripley from Alien. She is the tough as nails protagonist who set a new standard for women in horror, sci-fi and action. She single-handedly braves a ferocious alien creature that murders her crew, saved her cat and escaped the vicious creature’s claws. She is the best final girl ever.
Imperator Furiosa: Mad Max: Fury Road
Charlize Theron plays Imperator Furiosa in the movie Mad Max: Fury Road. She stands up to toxic masculinity and sets out to rescue her young charges from a cruel man Immortan Joe and leads a rebellion against tyranny.
Clarice Starling: Silence of the Lambs
Clarice Starling is a young FBI agent working on a case to catch murderer, Buffalo Bill. She forms an unlikely friendship with the fierce cannibal, Hannibal Lecter (who had been caught years earlier) as she tries to glean the inner workings of the mind of a killer. She shows true courage and unparalleled determination.
Sarah Connor: The Terminator 1 & 2
Sarah Connor starts as a waitress destined to be a mother to John Connor. She fights against brutal cyborgs that want to kill her bloodline. Her protectiveness and her razor-sharp instincts were key in her transformation from waitress to warrior.
Lady Van Tassel: Sleepy Hollow
Double, double, toil and trouble! Lady Van Tassel is definitely trouble. She has a bad grudge and strong desire for money and dominance and will use her witch powers and intelligence to get exactly what she wants. Even if that means practicing necromancy in secret and summoning the cunning and deadly Headless Horseman to cut off people’s heads. Beware.
Helen Lyle: Candyman
Helen Lyle is a grad student who has a strong interest in myths and folklore. She moves to a town filled with fear about the legend of the Candyman. She doesn’t believe it (at first). But she is soon drawn deeper into the mystery, and comes face to face with the one-armed murderer herself.
Ginger Fitzgerald: Ginger Snaps
Two sisters flirt with death. On the night of a full moon, Ginger is bitten by a werewolf and she begins to change psychologically and physically. She kills off a janitor, counselor and a local drug dealer. Her struggle with her newfound identity is a poignant metaphor for adolescence and puberty.
Alice: Resident Evil
Alice wakes up with amnesia in a classy mansion. She slowly regains her memories and battles zombies, discovering who she really is along the way. As her identity is revealed to her, so is the secret information about dangerous illegal experiments. She defies the Red Queen, who released amnesia-causing nerve agents into the lab.
Lydia Deetz: Beetlejuice
The goth clairvoyant and troubled teenage daughter is the only one to see the recently deceased Maitlands in her new home. It had been theirs before they passed away. She befriends them and helps them scare away the living, but when the Maitlands summon Beetlejuice to boot the new residents out, Lydia helps the dead couple save the day.
Laurie Strode: Halloween
A high school babysitter who just wants a normal life encounters a knife-wielding madman named Michael Myers. She’s a survivor, and she outwits the seemingly unstoppable horror movie icon, demonstrates strength and bravery throughout.
Kirsty Cotton: Hellraiser
Kirsty Cotton may have accidentally summoned the Cenobites. Instead of running scared, she makes a deal with the demons to bring them to the skinless Frank who is back from the dead, willing to murder innocent victims. When the demons begin to prey on her next, she banishes the leather clad monsters back to their own hellish realm.
Meg Penny: The Blob
Meg is not your typical teenage girl. Though she catches the attention of a local football player Paul Taylor, she is a brave and determined young woman. A mysterious asteroid lands on earth near her town, which releases a strange gelatinous substance that munches on people. Meg rescues her loved ones, learning that the blob hates cold, along the way. Armed with knowledge that no one else could figure out, she saves the town.
Carrie White: Carrie
Is Carrie a victor or a victim? You decide. A teenage girl lives at the mercy of her religious zealot mother and the bullying schoolgirls. But things start to change when she discovers she has telekinetic powers. When she is doused in pig’s blood at the prom, Carrie unleashes her fury and powers in one of cinema’s most memorable scenes. No one gets out alive.
Thomasin: The Witch
Thomasin is a good girl at the beginning of Robert Eggers’ movie The Witch. But when her baby brother goes missing, and a series of tragic events cast her as the villain, Thomasin becomes the one thing her paranoid family accuses her of being: a Witch. Rather than run from the coven of satanic witches in the woods responsible for murdering her family, she makes a pact with the devil and joins them in a bold statement about female empowerment.
Annie Wilkes: Misery
The seemingly sweet and reclusive nurse, Annie Wilkes, loves to read romance novels. She rescues Paul Sheldon, a novelist who just survived a car accident and traps him in her home. He soon discovers help is never coming. Annie wields a sledgehammer and forces him to write a new novel.
Akasha: Queen of the Damned
Some doors are best left closed. When a vampire with a thirst for vampire and mortal blood resides behind those walls, it is clear why they should remain hidden. Lestat’s violin music reawakens Akasha, and she revels in a blood driven rampage.
Pamela Voorhees: Friday the 13th
Pamela is burdened by teenage pregnancy, mental health issues, single motherhood and a disabled son. It is all too much for her. After her disabled son drowns, she feels a strong compulsion to murder camp counselors whether they are innocent or not.
Lucille Sharpe: Crimson Peak
Lucille Sharpe is beautiful and darkly charismatic. But don’t let her fragile beauty fool you, she survived abuse as a child and turned to her brother Thomas for love. She is an insane murderous woman. Don’t get caught in her clutches.
Jennet Humfrye: The Woman in Black
Based on the novella written by Susan Hill, the woman in black is formidable. She forever mourns the loss of her own child. She haunts Eel Marsh House as a malevolent wraith and murders all the children in the neighborhood. Her story is a tragic reminder of the horrors that can befall women.
Grace Stewart: The Others
Ah motherhood. The joys – and sorrows. Grace protects her two light sensitive children from any threat, whether spectral or real. The beautiful home is cast in darkness and secrets. But it is soon discovered that the war and the isolation it inflicted on her is too much for her. So, she smothered her two children and killed herself. They are the ones haunting the home. But once the secrets are revealed, the ghost children can now play in the sunlight.
***

Heddy Johannesen is a conjuror of Gothic Fiction. She has written for many horror magazines such as Polar Borealis, Handbook of the Dead, The Feminine Macabre, Paranormal Chronicles, Untimely Frost, Samhain Secrets, One Night in Salem, Wax & Wane: A Gathering of Witchy Tales, Witches and Pagans Magazine, Horror Novel Reviews: One Hellacious Halloween. Heddy Johannesen has 14 years of experience as a freelance writer and a Bachelor of Arts Degree. She successfully graduated from an online Copyediting Certification course through Writer’s Digest University. She is a member of the Horror Writers Association. She attended the virtual Horror Writers Association StokerCon writing convention in 2021 and in 2022. She’s a writer with a fascination for the paranormal. Find her on Twitter at @magicka66
Blessed be, Spiderwitch
Filed under Paranormal and Witchy Fiction
Candle Magick )O(
Merry meet all,
Candles are the purest form of Magick. I love staring at a pure bright candle flame. It just stirs my heart and warms my heart. I want to share tips and to burn candles magically and safely this Samhain:
- Burn a white candle on the windowsill this Samhain to guide lost spirits.
- Store candles in the freezer for a while. The wax will drip less.
- Burn a candle for one hour and remember to trim the wick. Never leave a candle unattended.
- Carve symbols or sigils into the candle wax for an added boost of Magick.
- Carve symbols or sigils into your pumpkin to keep bad spirits away or to empower the pumpkin wtih protective Magick.
- Use coloured candles for certain spells: black is a psychic energy and draws in energy, blue is for emotion & intuition, orange is for creativity, white is for Spirit, purple is for psychic energy, brown is for earth-related matters, red is for Mars energy and fire.
- To release the energy of a candle, blow the candle out when you’re finished a spell. To keep the energy of a spell in the candle, snuff the candle out with a candle snuffer.
- Clean your candlesticks to keep them ready to use for new spell casting.
- Gaze into a candle flame to scry your future or a message from Spirit.
- Burn essential oils on candles or buy the scented candles. Try not to use synthetic oils. Use natural essential oils. They don’t always cost a fortune.
- Keep your familiars away from candles. Burn candles where your furr-milairs can’t get to them. Always practice safety when burning candles.
- Don’t burn your candles at your altar while wearing long billowing sleeves or near the curtains. Safety first.
- Grind herbs to a powder if you want to burn herbs on your candles first. The candles will sputter less.
- Bury the wax out in the garden when the candle is finished burning.
- If you do burn a lot of candles indoors or outdoors this Samhain, keep sand, a fire extinguisher or a pitcher of water nearby to avoid a fire. Getting evicted is not cool!
- Put your intention into the candle. That will add extra power to your spell. For example, I wanted a pet cat. I burned a cat-shaped candle. Sympathetic magic! Like attracts like.
- Always put a positive intention into your spell workings, never negative. You want bad, you get bad. You want good Magick, you get good Magick! So be positive always! Energy always returns to the sender!
- Spirits are around us everywhere this Samhain! Burn a candle you made yourself. Add graveyard dirt and clary sage essential oils to the candle at your altar to attract the spirits.
- Gather a lot of oak leaves and dry them. Once they are thoroughly dry, grind the leaves to a powder. Use the powder like an ash for your cauldron. Nestle a cauldron or a charcoal disc in the oak ash. Store the unused oak leaf ash in the fridge or the freezer to keep it from spoiling. Oak leaves have a strong energy, and represent longevity, strength, stability, endurance, fertility, power, justice and honesty.
I hope the above tips help when you cast candle Magick this Samhain!
Blessed be, Spiderwitch
Filed under Paranormal and Witchy Fiction
Herbal dry cough syrup
Merry meet all,
If any of you are worried about contracting Covid, or are just guarding your health for your own reasons, here is a beautiful herbal remedy. I love this cough syrup. It should have a shelf life for a year.
Ingredients:
- Elderberry tincture – a preservative
- hibiscus, dried and ground in a mortar and pestle
- horehound, dried and ground in a mortar and pestle
- echinacea root, decocted, dried and ground in a mortar and pestle
- liquorice root, decocted, dried and ground with a mortar and pestle
- 1 cup of honey
- 1 quart of water
”
Herbal Cough Syrup Recipe for a Dry Cough

A dry unproductive cough can be caused by irritation such as dry air, smoke, allergens, and pollution, or develop during a respiratory infection. Worst of all it can be really uncomfortable, disrupting sleep, work, school, travel, and other activities, and can cause a headache or a sore throat that lasts. A dry cough and sore throat will perpetuate each other. For soothing relief, I will share with you how to easily prepare your own homemade cough syrup recipe, including moistening, inflammation-soothing, and demulcent herbs.
These herbs come to your aid in a dry cough when natural protections like healthy mucosal production are lacking and the throat feels dry and scratchy. So, instead of suppressing the coughing, this herbal cough syrup is helping to reduce the irritation causing a cough so the coughing fits aren’t so painful and become more productive. The demulcent quality can also support natural healing in many cases!

Herbal Allies For A Dry Cough
Licorice (Glycyrrhiza glabra) root, marshmallow (Althaea officinalis) root, plantain (Plantago spp.) leaf and seed, and hibiscus (Hibiscus sabdariffa) calyces are all demulcents. The slippery nature of demulcents contributes to and influences the quality of mucus even when it has become sticky, dry, and stuck, helping to unstick and thin the natural mucosal layer, making it more functional and protective. This effectively makes demulcents expectorant too! This is particularly supportive in a dry cough or when there is an urge to cough but no cough is present. In these cases, mucus may be present though it is too thick, hardened, and inert to elicit a cough—or too thick and sticky to expel effectively by coughing. These herbs can also be used to reduce the impact of airborne allergens and other irritants, such as smoke or pollution that often occurs in densely populated areas.
Licorice – Glycyrrhiza glabra (root)
The Genus name, Glycyrrhiza, is of Greek origin, with glykys meaning “sweet” and rhiza meaning “root”. A well-suited name for this herb!
Licorice is a sweet, neutral, and moist root that restores, relaxes, and softens. Polysaccharides in the root contribute to its soothing, demulcent quality. Licorice also has anti-inflammatory properties making it ideal for afflictions that are hot and dry, such as sore throats related to bronchitis and dry coughs.
Licorice may also act as a broad-spectrum antiviral that either prevents a virus from entering cells, directly kills a virus through a variety of mechanisms (e.g., stops replication, inhibits growth), or stimulates the immune system to attack a virus.
Glycyrrhizin, its most noted antiviral constituent is also 50 times sweeter than sugar and gives licorice its sweet taste. (Buhner, 2013)
Safety: Licorice should not be taken long-term (more than 4-6 weeks) or in high doses (Buhner, 2013). Licorice can induce a drop in potassium, leading to high blood pressure, and weakness. Those with high blood pressure, heart, liver, and kidney disease, diabetes, and pregnant women should not use whole licorice.

Marshmallow Root – Althaea officinalis (root)
The demulcent, diuretic, anti-inflammatory, expectorant, and emollient properties of marshmallow have long been in use to soothe inflammation and sore throats (Whelan, n.d.). Nowadays herbalists still value this demulcent for supporting mucosal membranes. Additionally, the German Commission E, a scientific federal medical advisory board, has approved marshmallow root for oral and pharyngeal mucosa irritation and dry cough (Hoffmann, 2003).
Plantain – Plantago spp. (esp. P. lanceolata and P. major)(leaf)
This seemingly lowly little weed, ubiquitous in disturbed and compacted soils around the world, has a surprisingly broad range of uses! Among these many uses, plantain is a powerful ally for lung health, helping to soothe inflamed and irritated airways (Gray, 2011).
Hibiscus – Hibiscus sabdariffa (calyces)
The calyces of the luscious hibiscus plant are both astringent and demulcent, making it juicy and yet tonifying, supporting the functions of our natural barriers in a balanced way.
Besides that, it comes with a rich supply of antioxidants, including polyphenols, rutin, and anthocyanins, and has a lovely fruity taste, therefore rounding out the syrup recipe perfectly (Groves, 2016).

Homemade Cough Syrup for a Dry Cough
An herbal syrup is prepared by combining a concentrated decoction and/or infusion with honey. The honey works well for any kind of cough and increases the shelf life of the decoction. Also, honey increases the palatability of less tasty herbs. Children especially find syrups to be delicious!
Ingredients
2 tablespoons licorice (Glycyrrhiza glabra) root, dried
2 tablespoons marshmallow (Althaea officinalis) root, dried
2 tablespoons plantain (Plantago spp. (esp. P. lanceolata and P. major) leaf/ seeds, dried or fresh
2 tablespoons hibiscus (Hibiscus sabdariffa) calyces, dried
1 quart of water
1 cup raw, local honey
Directions
- Grind the herbs in a mortar and pestle.
- Prepare a concentrated decoction with the licorice and marshmallow root:
Combine the dried roots with a quart of water in a saucepan as follows.
Bring to a simmer and cook gently until the liquid volume reduces by half.
Keep an eye on the decoction to ensure it stays at a gentle simmer and be sure to remove it from the heat before the mixture becomes too thick or scorches. - Prepare an infusion with the plantain and hibiscus, using the finished root decoction (Should be about 1-2 cups): Pour the hot, strained decoction over the plantain leaves and hibiscus calyces.
Steep for at least 1 hour though not more than 8 hours. - Strain with a tea strainer, cheesecloth, or French press and return the liquid to the saucepan.
- Add the honey to the liquid in your saucepan.
- Warm the mixture just slightly to enable the liquid and honey to mix.
(not heating above 110 degrees Fahrenheit) - Transfer syrup into a clean, dry, sterilized glass bottle(s) or jar(s) (ideally, a dark-colored jar or bottle to protect from light exposure) using a sterilized funnel.
- Label and store in the refrigerator.
To Use: Take 1 tablespoon every 4 hours for adults, 1 teaspoon every 4 hours for older children.
Shelf Life: Up to 1 year in the fridge.
This delicious sweet syrup makes a great addition to many beverages or foods. Or, it is tasty enough to be taken on its own. Enjoy this herbal cough syrup with a warm cup of tea, or in sparkling water or desserts—get creative here!
Being Prepared For The Allergy Season
Even if you feel balanced in the present, it’s always best to prepare as much as you can in advance so you feel supported through all of the challenges the allergy season ahead can bring. This syrup containing demulcent herbs is just wonderful for soothing throat tissues during a dry cough or sore throat. Also, consider making a batch ahead of time if you plan on spending time in an area that is heavy with pollutants or other airborne irritants.
Be sure to also check out our Homemade Cough Syrup for a Wet Cough!

REFERENCES
Buhner, S. (2013). Herbal antivirals. North Adams, MA: Storey Publishing.
Gray, B. (2011). The boreal herbal: Wild food and medicine plants of the North.Whitehorse, YK: Aroma Borealis Press.
Groves, M. (2016). Body into balance. North Adams, MA: Storey Publishing
Hoffmann, D. (2003). Medical herbalism. Rochester, VT: Healing Arts Press
Whelan, R. (n.d.). Marshmallow [Online Database]. Retrieved from http://www.rjwhelan.co.nz/herbs%20A-Z/marshmallow.html
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I hope you all make your own beautiful herbal recipes. I would love to hear about your amazing conjurations.
Blessings, Spiderwitch
Filed under Paranormal and Witchy Fiction
Litha
Merry meet all,
We had a big rainstorm over the last 2 days. It was amazing how much rain there was. I just checked my garden and everything survived. Now the sun is shining his hardest.
A word of caution here: Pretty Litter is the biggest money grab scam EVER. Yup I will never buy cat litter from them again. My Mom gave me money for cat litter. I had already bought a bag of cat litter. They withdrew the money as if they had every right before I could even get to the store to buy the shoes. I checked my account thanks to a mobile app. The money was gone and I knew who the rat was. Pretty Litter has some dodgy crap excuse and some serious erroneous self-entitlement attitude problem. They stole the money, refuse to issue a refund despite me making it amply clear I never wanted a second box of cat litter. They refuse to refund my Mother. They never sent a second box of cat litter. I am so contacting the Better Business Bureau to report their sorry butts. I bet I won’t get the second box of cat litter either. I never received a confirmation email. They now have some unbelievable non refund policy. They ever withdraw even a dime from my account again. They will regret it. I just reported them to the Better Business Bureau. I feel so good right now.
The Summer Solstice approaches! My garden is in full gorgeous green swing. It already is summer in my garden. Everything is in bloom and every insect in creation is enjoying it. Litha is the summer solstice and marks the beginning of the summer season. It is the longest day of the year and the shortest night of the year. It marks the height of the sun’s power.
The God is now in his power and the Goddess brings forth abundance. The crops are full. Ancient Witches and pagans celebrated Litha with torch processions and maintaining a balance between the Elements of Fire and Water. Herbs were gathered for their healing powers.
Decorate your altar with fresh flowers, herbs and fruit. Perform a re dedication ritual to the God and Goddess. Burn a candle to show a devotion to the Horned God.
Litha is also known as Midsummer. Now is a good time to perform faerie Magick. They are out and about now. Offer them blessings and they will help you in your garden!
SYMBOLS OF LITHA
Colors: Blue, green, yellow, pink, purple (look to nature for the colors of Litha, as seen in the sky, woods and flowers)
Foods: Honey, elderberry, strawberry, fennel, thyme, fresh greens, mead, light wines
Stones: Peridot, diamond, emeralds, lapis lazuli
Symbols: Bonfire, sunwheels, flowers
Flowers & Plants:Oak, mistletoe,, elderflower, lavender, pine, fern, pine, rose
Deities: Aphrodite, Astarte, Freya, Ishtar, Helios, Llew, Holly King, Lugh, Sol, Ra, Zeus, Thor
WAYS TO CELEBRATE LITHA
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Make floral wreaths for your front door
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Host a bonfire and potluck for family and friends
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Gather and dry herbs to use throughout the coming year
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Take time to meditate and give thanks for the blessings you have in your life
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Create an ‘invisibilty’ amulet from seeds of ferns gathered on midsummer eve
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Build a Faerie House in the woods, to invite their goodwill into your life
https://www.mabonhouse.co/litha
Blessings, Spiderwitch
Filed under Paranormal and Witchy Fiction


















