Tag Archives: elderberry

October 18, 2022 · 11:30 am

Root, bark & berry )O(

Merry meet all,

I just went out for a walk on the trail shown in the photo above. I love going for walks on the trail. I really feel the Samhain energy in the air. If you look hard at the above photo, you will see what I mean. 

This Samhain, I am once again – ok always, flying solo. I am a solitary Witch. I do everything I want to do by myself. I am not all that alone though. I can feel the presence of Spirit on the trail and in my garden. I have harvested a ton of herbs, roots and berries this fall. I leave offerings of cornmeal, coins or gemstones. I like to maintain a positive relationship with the spirits that dwell here. I never see the spirits but I feel them around, peering around the trees, watching me as I stroll down the trail. I recognized a couple of witch hazels. I love witch hazels! The witch hazel is so beautiful in my garden this fall!

I have harvested a lot of dandelion roots, burdock root, elderberries, lemon balm, lavender, sage, goldenrod, asters, wild chamomile, oak leaves for cauldron ash, and leaves for pressing. I plan to dip the leaves in beeswax to preserve them. I made a lovely jar of dark purple elderberry syrup, asters, goldenrod and wild chamomile for tea. I found several red clover buds outside. I can’t stop bringing a nature item home with me. 

I’m leaving an offering of cornmeal, milk and honey on Samhain eve. I like to do this ritual in my garden in the spring and fall. I harvested a few witch hazel seeds from my tree but I plan to scatter them out on the trail. Since we lost an elderberry shrub to Hurricane Fiona, I’m going to propagate the elderberries this winter from a few canes once it goes dormant. 

I like to work in harmony with the nature spirits. I am the only one in the neighborhood who does, but I am pretty sure I am the only witch around here. I am so lucky too because the herbs, roots and berries I need for the Herbal Academy all grow in abundance on the trail. They were there all along and now I finally recognize them. It saves me lots of money. This weekend, I also plan to finally harvest the elecampane root! I can’t wait. 

I hope you all had a wonderful harvest this fall. Let me know all about it. 

Blessings, Spiderwitch

 

 

 

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October 11, 2022 · 2:09 pm

Seeds, herbal torches and potions- oh my!

My witch hazel in bloom!

Merry meet all,

Don’t you love the month of October? I feel so much magic in the air. I have a pumpkin, a pot of bright yellow chrysanthemums outside, a jar of pumpkin spice, and witchy magazines to read this fall! Bring it on! I am ready. I hope you are too. 

It’s my goal to save as many seeds as I can from my garden this year. So far, I have saved Shasta daisy, elecampane, echinacea, tickseed, dill seeds, lavender, lemon balm, yarrow, marigold seeds and witch hazel! Yes I did save witch hazel seeds. The flowers of my witch hazel are shown in the photo above. The witch hazel seeds are glossy, slippery, and deep black. I have 5 seeds and in the spring, I plan to scatter them outside in the ground on the nature trail. Some seeds need the cold of winter to germinate. 

My witch hazel tree is flush with flowers. The whole tree or shrub I should say, is gorgeous. I have stored the seeds in jars and labeled paper envelopes. I have been feeling especially crafty in the last few weeks. I am REALLY bitten by the herbal bug. I’m brewing jars of burdock root + dandelion root tinctures, hawthorn cordials, gingered honey, and for the first time I made mullein herbal torches. 

 

 

 

 

 

 

 

Making mullein torches is easy. They were known as hag torches. Mullein grows wild where I live. To make the torches, cut and dry mullein stalks. Measure how long you want the torches to be. I have a small pot I have dedicated for melting beeswax in. So the torches are small. You can make your torches be whatever size you want. Melt a lot, like a LOT, of beeswax in your double boiler. You can add essential oils to give your torches a nice fragrance. I chose essential oils that correspond with autumn: cinnamon, clove, rosemary, etc. Dip the torch stalk into the beeswax to ensure they are fully and deeply coated. Sprinkle on herbs that correspond with autumn! Choose marigold petals, chrysanthemum, mugwort and sage. Press the herbs lightly down to make sure they stick. Let them dry on a wire rack. They make great offerings to Hekate! I suggest you burn them outdoors to avoid a fire in your home. 

October is not complete without pumpkins! I have half a pumpkin in my freezer, a squash to puree, pureed pumpkin in my fridge. I baked a lovely pumpkin bread which I enjoy with cinnamon butter. Yummy! I tried to make elderberry mead. It turned into a syrup. I will try again next year!

I have a recipe for Pumpkin Spice Herbal Latte. Mmm I am making it tomorrow and I can’t wait. I still have to harvest the elecampane root and wash the grow bag. Then I have to store the garden knick knacks, clean and sterilize my garden tools, and store everything away for winter. The garden lawn chair cushions will be stored in my Mom’s basement. 

I began nettle from seed in a large pot under my grow lights. I transplanted a few nettle seedlings into the garden. I believe they rooted which means I will get nettle next summer. I am very relieved the nettle is outside because it really does sting! I grew tired of being constantly stung by the nettle. Stinging nettle has its name for a reason. My mint is growing nicely in the pot along with what I believe may be mugwort and rue. They will overwinter indoors. I am not sure if rue would survive the winter. I am planting garlic this fall!

I stocked up on extra jars to hold all my herbs. I had a great harvest this year. In fact, my herb harvest was so successful it has led to me making a big decision about my garden. I am now not growing as many vegetables as I used to. I do better growing herbs. So herbs it is, it is a lot less effort, they are not as bothered by pests, and I don’t waste as many seeds. The soil is not that deep as I would like. The soil is very good quality but not that deep. Herb roots don’t need a lot of depth. 

Having a herb garden and such an abundance of herbs on the nature trail helps me financially. It would cost me a fortune to pay for all the herbs I require for the Herbal Academy. I could never afford it all. It is easier on my wallet for sure. I love living here and I consider myself truly fortunate. 

Blessed Be, Spiderwitch 

Links of Interest:

How to Make Hawthorn Tincture

How & When To Prune Rosemary For Big, Bushy Plants

27 Garden Plants You Can Easily Propagate From Cuttings 

Homemade Wildflower Seed Bombs To Beautify Forgotten Landscapes

How To Prepare Your Garden Beds For Winter

 

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September 21, 2022 · 1:01 pm

Autumnal garden activities )O(

Merry meet all,

Tomorrow is the Autumn Equinox. It surprised us all  here in Halifax. The leaves are showing those famous fiery colors. The elderberries ripen on the stems, the queen Anne’s lace, goldenrod and burdock slowly go to seed. The sky is overcast here, and everyone is scrambling to get ready for hurricane Fiona. 

I was out in my rain soaked garden this morning. Slugs clung to leaves while wasps sipped pollen. This is a bittersweet time for me. The squash and tomatoes are setting fruit late this season, I am not sure why. It could be because we had a heatwave this summer. You would think that heatwave would have been beneficial for sun loving tomatoes but no. The tomatoes are growing now. Ah well. 

I have to put my garden to sleep for the cold winter ahead and I am sharing how I plan to do that in this post today. My witch hazel flowers late in the year. I love my witch hazel. I plan to buy a huge bag of soil and arrange the soil around the trunk, then I will add a big bag of worm castings into the soil to leave nutrients for the witch hazel. I might even buy some wood chips to act as mulch. I am trying to think of what else I can leave there as a nutrient rich compostable mulch for the roots to feed on all winter. I would have to remember to remove the wood chips because the lungwort blooms wonderfully under the witch hazel in the spring. 

The leaves cascade to the earth every autumn. I usually just keep the leaves there all over my garden all winter. They act as a natural mulch/ blanket that protects my garden during the harsh winter. I rake them away in the spring. I may sprinkle worm castings, bonemeal, eggshells and coffee grounds all over my garden. 

The leaves of the plants, the vines, flowers and whatever I don’t harvest naturally dies back. This is the most free natural compost ever. I have a wooden compost box. I will store the faded dead leaves, branches, stems in the box. Most of the foliage I leave where it is to act as a natural compost and soil nutrients all winter. I spread the soil I used to grow the potatoes over my garden. The soil was amazing! The soil was loose, loamy, obviously nutrient rich and dark black. I loved it and I am sure the garden did too. The rain washes away the soil so it was nice to add rich soil to the garden. 

I still have to harvest the celery, lemon basil, raspberry leaves, mint, tomatoes, healthy disease free witch hazel leaves and beans. The red flowers of the scarlet runner beans are growing so well now. The pollinators are busy. The beans also grow overnight it seems. The leaves I keep on the soil are a nice refuge for hardworking insects too. I’m letting the purple coneflower go to seed. The bees love purple coneflowers. The nasturtiums are still blooming, and I watched as a wasp visited one fiery nasturtium bloom this morning. The wasps built a nest on the inside of the shed door. 

 

 

 

 

 

 

 

 

 

I harvested the beautiful Chinese lanterns in the photo above. I am amazed at how rich the colours are. I’m waiting and hoping the calendula blossoms soon. I have no idea why it takes so long. I harvested and pressed the lovely yellow heliopsis and I have pressed many other flowers. I want to make a Samhain/ autumn candle lantern like I did with the  Summer Solstice lantern. I want to paint the jar a rich deep Burgundy colour so the autumn colors really pop out. Yup I think it will be gorgeous. 

Pressed purple coneflower

 

 

 

 

 

 

 

 

 

 

I still have to harvest the elecampane roots, seeds and flowers. The stalk is turning brown. I will harvest in October. 

I have recipes to make elderberry mead, hawthorn cordial, elderberry syrup, cranberry sauce . They are perfect for guarding the health of your immune system all winter. Winter is known for the time when colds, flus and illnesses spread. Those recipes are sure to boost your immune system! Elecampane has inula in the roots. I can’t wait to harvest elecampane and feel like a true herbalist. I have harvested mullein root, and I want to harvest dandelion and burdock after a cold snap. The winter squash has a flower now. I don’t understand why it waited till now but plants follow their own calendar, not the calendar we impose on them. 

Elecampane

 

What to Forage in Fall: 30+ Edible and Medicinal Plants and Mushrooms

I’ve included the recipes here for your own convenience. I hope you try them and let me know in the comments below how it went. I am available here if you have any questions on how to make herbal remedies to guard your health and your family’s health this coming fall season. Now is the time to stock up on ginger, onions, elderberries ( remember: they are not edible raw!), echinacea tinctures, etc. But more on that later! Blessed Mabon to everyone! Or, if you prefer, Happy Autumn Equinox! 

Blessings, Spiderwitch

How To Clear The Garden In The Fall – What To Do With Your Plants & Soil!

How to Make Elderberry Mead

https://theherbalacademy.com/homemade-bug-bite-salve/

https://theherbalacademy.com/homemade-fire-cider/

https://theherbalacademy.com/herbal-cough-syrup/

https://theherbalacademy.com/foraging-goldenrod/

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July 3, 2022 · 4:12 pm

Herbal dry cough syrup

Merry meet all,

If any of you are worried about contracting Covid, or are just guarding your health for your own reasons, here is a beautiful herbal remedy. I love this cough syrup. It should have a shelf life for a year. 

Ingredients:

  • Elderberry tincture – a preservative
  • hibiscus, dried and ground in a mortar and pestle
  • horehound, dried and ground in a mortar and pestle
  • echinacea root, decocted, dried and ground in a mortar and pestle
  • liquorice root, decocted, dried and ground with a mortar and pestle
  • 1 cup of honey
  • 1 quart of water

”

Herbal Cough Syrup Recipe for a Dry Cough

Herbal Cough Syrup Recipe for a Dry Cough | Herbal Academy | This herbal cough syrup recipe containing demulcent herbs is just wonderful for soothing throat tissues during a dry cough or sore throat.

A dry unproductive cough can be caused by irritation such as dry air, smoke, allergens, and pollution, or develop during a respiratory infection. Worst of all it can be really uncomfortable, disrupting sleep, work, school, travel, and other activities, and can cause a headache or a sore throat that lasts. A dry cough and sore throat will perpetuate each other. For soothing relief, I will share with you how to easily prepare your own homemade cough syrup recipe, including moistening, inflammation-soothing, and demulcent herbs.

These herbs come to your aid in a dry cough when natural protections like healthy mucosal production are lacking and the throat feels dry and scratchy. So, instead of suppressing the coughing, this herbal cough syrup is helping to reduce the irritation causing a cough so the coughing fits aren’t so painful and become more productive. The demulcent quality can also support natural healing in many cases!

dried herbs and honey ready for dry cough syrup recipe

Herbal Allies For A Dry Cough

Licorice (Glycyrrhiza glabra) root, marshmallow (Althaea officinalis) root, plantain (Plantago spp.) leaf and seed, and hibiscus (Hibiscus sabdariffa) calyces are all demulcents. The slippery nature of demulcents contributes to and influences the quality of mucus even when it has become sticky, dry, and stuck, helping to unstick and thin the natural mucosal layer, making it more functional and protective. This effectively makes demulcents expectorant too!  This is particularly supportive in a dry cough or when there is an urge to cough but no cough is present. In these cases, mucus may be present though it is too thick, hardened, and inert to elicit a cough—or too thick and sticky to expel effectively by coughing. These herbs can also be used to reduce the impact of airborne allergens and other irritants, such as smoke or pollution that often occurs in densely populated areas. 

Licorice – Glycyrrhiza glabra (root)

The Genus name, Glycyrrhiza, is of Greek origin, with glykys meaning “sweet” and rhiza meaning “root”. A well-suited name for this herb!

Licorice is a sweet, neutral, and moist root that restores, relaxes, and softens. Polysaccharides in the root contribute to its soothing, demulcent quality. Licorice also has anti-inflammatory properties making it ideal for afflictions that are hot and dry, such as sore throats related to bronchitis and dry coughs. 

Licorice may also act as a broad-spectrum antiviral that either prevents a virus from entering cells, directly kills a virus through a variety of mechanisms (e.g., stops replication, inhibits growth), or stimulates the immune system to attack a virus.  

Glycyrrhizin, its most noted antiviral constituent is also 50 times sweeter than sugar and gives licorice its sweet taste. (Buhner, 2013)

Safety: Licorice should not be taken long-term (more than 4-6 weeks) or in high doses (Buhner, 2013). Licorice can induce a drop in potassium, leading to high blood pressure, and weakness. Those with high blood pressure, heart, liver, and kidney disease, diabetes, and pregnant women should not use whole licorice. 

infusing herbs in a jar for cough syrup recipe

Marshmallow Root – Althaea officinalis (root)

The demulcent, diuretic, anti-inflammatory, expectorant, and emollient properties of marshmallow have long been in use to soothe inflammation and sore throats (Whelan, n.d.). Nowadays herbalists still value this demulcent for supporting mucosal membranes. Additionally, the German Commission E, a scientific federal medical advisory board, has approved marshmallow root for oral and pharyngeal mucosa irritation and dry cough (Hoffmann, 2003).

Plantain – Plantago spp. (esp. P. lanceolata and P. major)(leaf)

This seemingly lowly little weed, ubiquitous in disturbed and compacted soils around the world, has a surprisingly broad range of uses! Among these many uses, plantain is a powerful ally for lung health, helping to soothe inflamed and irritated airways (Gray, 2011). 

Hibiscus – Hibiscus sabdariffa (calyces)

The calyces of the luscious hibiscus plant are both astringent and demulcent, making it juicy and yet tonifying, supporting the functions of our natural barriers in a balanced way.
Besides that, it comes with a rich supply of antioxidants, including polyphenols, rutin, and anthocyanins, and has a lovely fruity taste, therefore rounding out the syrup recipe perfectly (Groves, 2016).

dry cough syrup recipe in a jar with dried herbs on table

Homemade Cough Syrup for a Dry Cough

An herbal syrup is prepared by combining a concentrated decoction and/or infusion with honey. The honey works well for any kind of cough and increases the shelf life of the decoction. Also, honey increases the palatability of less tasty herbs. Children especially find syrups to be delicious!

Ingredients

2 tablespoons licorice (Glycyrrhiza glabra) root, dried
2 tablespoons marshmallow (Althaea officinalis) root, dried
2 tablespoons plantain (Plantago spp. (esp. P. lanceolata and P. major) leaf/ seeds, dried or fresh
2 tablespoons hibiscus (Hibiscus sabdariffa) calyces, dried
1 quart of water
1 cup raw, local honey

Directions

  • Grind the herbs in a mortar and pestle.
  • Prepare a concentrated decoction with the licorice and marshmallow root:
    Combine the dried roots with a quart of water in a saucepan as follows.
    Bring to a simmer and cook gently until the liquid volume reduces by half.
    Keep an eye on the decoction to ensure it stays at a gentle simmer and be sure to remove it from the heat before the mixture becomes too thick or scorches.
  • Prepare an infusion with the plantain and hibiscus, using the finished root decoction (Should be about 1-2 cups): Pour the hot, strained decoction over the plantain leaves and hibiscus calyces.
    Steep for at least 1 hour though not more than 8 hours.
  • Strain with a tea strainer, cheesecloth, or French press and return the liquid to the saucepan. 
  • Add the honey to the liquid in your saucepan.
  • Warm the mixture just slightly to enable the liquid and honey to mix.
    (not heating above 110 degrees Fahrenheit)
  • Transfer syrup into a clean, dry, sterilized glass bottle(s) or jar(s) (ideally, a dark-colored jar or bottle to protect from light exposure) using a sterilized funnel. 
  • Label and store in the refrigerator.

To Use: Take 1 tablespoon every 4 hours for adults, 1 teaspoon every 4 hours for older children.
Shelf Life: Up to 1 year in the fridge.

This delicious sweet syrup makes a great addition to many beverages or foods. Or, it is tasty enough to be taken on its own. Enjoy this herbal cough syrup with a warm cup of tea, or in sparkling water or desserts—get creative here!

Being Prepared For The Allergy Season

Even if you feel balanced in the present, it’s always best to prepare as much as you can in advance so you feel supported through all of the challenges the allergy season ahead can bring. This syrup containing demulcent herbs is just wonderful for soothing throat tissues during a dry cough or sore throat. Also, consider making a batch ahead of time if you plan on spending time in an area that is heavy with pollutants or other airborne irritants.

Be sure to also check out our Homemade Cough Syrup for a Wet Cough!

Herbal Cough Syrup Recipe for a Dry Cough | Herbal Academy | This herbal cough syrup recipe containing demulcent herbs is just wonderful for soothing throat tissues during a dry cough or sore throat.

REFERENCES

Buhner, S. (2013). Herbal antivirals. North Adams, MA: Storey Publishing.

Gray, B. (2011). The boreal herbal: Wild food and medicine plants of the North.Whitehorse, YK: Aroma Borealis Press.

Groves, M. (2016). Body into balance. North Adams, MA: Storey Publishing

Hoffmann, D. (2003). Medical herbalism. Rochester, VT: Healing Arts Press

Whelan, R. (n.d.). Marshmallow [Online Database]. Retrieved from http://www.rjwhelan.co.nz/herbs%20A-Z/marshmallow.html

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Copied and pasted here from the Herbal Academy. 

I hope you all make your own beautiful herbal recipes. I would love to hear about your amazing conjurations. 

Blessings, Spiderwitch

 

 

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September 30, 2021 · 12:50 pm

Autumn Herbs

Merry meet all,

Tomorrow is October 1st. I have a new rolling cart to store my multiple jars of herbs. By. herbs, I mean of course seeds, bark, leaves, flowers. I had to assemble the cart and that was a nightmare. Are you all getting ready for Samhain? I am! I am also preparing for the Materia Medica course I am taking at the Herbal Academy in addition to the Introductory Herbal course I am already taking. That does involve getting more organized, which is why I bought the cart.

I ordered seeds from a company on Etsy. They are as follows; German chamomile, black swan poppy, Scott bonnet pepper, black cumin, purple echinacea, halloween calendula, Howden pumpkin, borage, sunflower, black tar poppy, chef’s pick parsley, Larkspur, anise, purple echinacea, purple salsify, Vietnamese cilantro, and foxglove blend. Next spring, I will be having fun planting all that!  I gathered the Chinese lanterns, burdock seeds, mullein seeds, and I will soon gather the nasturtium seeds from my garden. I gathered mullein in an empty field and it also grows on the nature trail. A witch hazel grows on the trail too! 

A materia medica means healing materials. It basically means a book about herbal profiles. The profiles are called monographs. I plan to have the most amazing material media by the time I am done studying. The material media course teaches you how to complete a herbal profile. I have access to the Herbarium. I can download any herb monograph I choose to. I ordered a herb journal – titled My Herbology journal, A Green Witch Journal from Amazon. I also ordered a paper making screen deckle and mold! 

Here is the link to the journal: https://www.amazon.ca/gp/product/B08TQ7DX6J/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1

 Several herbs that I need for the course grow on the nature trail. Goldenrod, burdock, mullein, asters, raspberry, elderberry, chokeberry, coltsfoot, queen Anne’s lace, black elderberry, staghorn sumac, creeping juniper, perennial sow thistle, red clover, and  thistle all grow on the trail. I may have already mentioned this. I have an app on my phone that helps me identify plants. If you want to forage in the wild, bring gloves to protect you, a charged cellphone that has an app for identifying plants, wear something to protect you from bug bites and poisonous plants, a water bottle to stay hydrated, and scissors. It helps to carry a big plastic bag or cloth bag to hold the herbs you gather. Don’t consume anything if you are not sure. You could make yourself sick. I want to gather goldenrod next summer to dye a piece of fabric yellow. I just want to try it. !!!

I still have to dehydrate the elderberries. I brewed a jar of elderberry, rhubarb and blueberry am.  I should added cinnamon and clove. I am making a jar of elderberry tincture. The berries were dried and I added vodka. I labeled the jar and also lined the top of the jar with natural waxed paper. The metal can’t contaminate the mixture. I can’t wait to try it. But I do want to caution: elderberries contain cyanide, so please if you make a remedy using elderberries, use black or purple berries – not green, and be careful. I will make the tincture last a long time. I don’t plan to consume it every day. The berries are not cooked for making a tincture. Some cyanide could still be present in the berries. Everything in moderation. 

I gathered herbs for my first lesson in the materia medica course. They were lemon balm, goldenrod, thyme, lavender, mint and chamomile. It grows in the garden and on the nature trail.I need to study the herbs for the courses. (What a hardship, eh?) There are so many herbs to learn about and I live in the right environment. Fall is here. Many of the plants are winding down for the long cold rest. The nature trial is now full of the thistles, queen Anne’s lace, burdock, goldenrod all going to seed. The queen Anne’s lace seedbeds resemble bird’s nests. 

I have to collect the raspberries from my garden. The tomatoes are still ripening. The pumpkin patch is growing! I have tried for 11 years to grow a pumpkin patch and now I have! Hopefully the frost will hold off! I pickled my own cucumbers. The flavour is truly divine. I stored two jars of applesauce in the freezer too. I am well stocked. I have to puree the pumpkin. So much to do, so little time. 

I am enjoying my studies at the Herbal Academy. Well obviously right? I decorate my binder with butterfly stickers, protect the notes and printouts in sheet protectors, and do my best to keep it organized. I want to be a herbalist and work in a trade that involves herbs. It will be a long road but an interesting one!!

The link to the Herbal Academy- in case you want to study there!!

https://theherbalacademy.com/my-account/?awt_a=5cXw&awt_l=Bv79G&awt_m=mUTf3FOR61wS3Xw

Blessings, Spiderwitch

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