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Herbal Actions, Energetics and Chemicals 101 )O(

My Mom’s pot of nasturtiums!

Merry meet all,

Herbal actions, energetics and phytochemistry – say what? If you have ever gazed at a patch of stinging nettle or sniffed a peppermint leaf or added pungent basil to your salad, you would never have guessed there would be way more to herbs than met the eager eye. People have been using herbs for medicinal purposes, cooking or for spiritual purposes for about 60,000 years. In this post, I will share a few different ways for you to become more familiar with herbs. 

Organoleptics

There are many ways to get to know herbs. Let’s take a look at the most basic way- other than growing them or enjoying them in tea. It’s called organoleptics and we have been doing that all this time. Organoleptics refers to the sensory properties of a substance that can be perceived by the senses, particularly taste, smell, and touch. Peppermint has potent volatile oils. If I brush by peppermint in the garden, a  refreshing scent is released. yum!  I see chamomile blossoms soak up the sun in the garden. I have been stung by stinging nettle. I feel the prickly needles from a pine or spruce tree in the winter. Those are all examples of organoleptics. 

There is more to herbs than their beautiful aromas and flavor. We will explore herbal actions, energetics and phytochemistry now.  If you have ever heard the terms anti-inflammatory, antiviral or antimicrobial before, then you are a bit familar with herbal actions. 

Herbal Actions

Herbal actions are specific, physiological or therapeutic effects that an herb or a plant has on the human body, such as soothing or strengthening tissues or systems. These actions range from sedatives for calming a frazzled mind or adaptogens for stress and classify how herbs work.

A few examples of herbal actions and usage:

  • Adaptogen: Helps the body adapt to stress and boost the immune system (e.g., ashwagandha)
  • Alterative: Supports the metabolic processes and cleanses the blood (dandelion, nettle, burdock root)
  • Antimicrobial: Protects against infection (e.g., Echinacea, goldenseal)
  • Carminative: These herbs aid in digestive issues (e.g., ginger, fennel and chamomile)
  • Demulcent (Soothes and protects irritated tissues (valerian, marshmallow)
  • Nervines (Calms and supports the nervous system (passionflower, lavender, chamomile and lemon balm)
  • Vulnerary (Heals and promotes wound healing (e.g., calendula, comfrey)

Herbal Energetics

Energetics refer to a system of traditional medicine that classifies herbs based on their temperature (hot/cold), moisture (moist/dry), and tone (tension/relaxation). It matches these qualities to an individual’s constitution, or the tissue state of a disease, to restore balance, such as using cooling herbs for inflammation.

Key Concepts of Herbal Energetics
  • Temperature (Hot/Cold): Determines if an herb increases circulation and heat (e.g., ginger) or reduces heat and inflammation (e.g., peppermint).
  • Moisture (Moist/Dry): Indicates if an herb adds moisture to dry tissues (e.g., marshmallow root) or dries damp/swollen tissues (e.g., goldenrod).
  • Tone/Structure (Tension/Relaxation): Relates to tightening loose tissues (astringent) or relaxing tense muscles/nerves (antispasmodic)
Usage Examples
  • Hot & Dry: Used for individuals who are cold and damp, often using stimulant or warming, drying herbs.
  • Cool & Moist: Used to soothe hot and dry conditions, such as using demulcent herbs (slippery elm, licorice) to treat inflamed, dry, and irritated mucous membranes.
  • Relaxing & Warming: Used to treat tense, cold individuals, utilizing aromatic, warming herbs like cinnamon or ginger to increase circulation

Synonyms and Related Terms

  • Constitutional Medicine: Tailoring herbs to a person’s unique, long-term body state.
  • Humoral Medicine: An ancient system classifying people by humors (sanguine, phlegmatic, choleric, melancholic) which connect directly to hot/cold/wet/dry qualities.
  • Vitalist Medicine: An approach that works with the body’s innate healing force rather than just fighting symptoms.
  • Tissue States: A model often used in Western herbal medicine to identify physical states like depression, stagnation, or inflammation. 

These principles allow for a “person-centered” approach rather than merely matching a single herb to a single symptom. The energetic qualities of an herb refer to the subtle ways that plants impact the human body, mind and/or the spirit. For example, ginger (Zingiber officinale) is energetically warming because it stimulates blood flow in the body. Marshmallow root (Althea officinalis) has a moistening energetic due to its demulcent properties. Echinacea ( Echinacea purpurea) tincture boosts the immune system and can make a person’s tongue tingle. Some energetics are strongly felt by the body while others are more subtle. Herbs like peppermint and spearmint are cooling and refreshing and herbs such as ginger and cayenne are warming.

Conditions

Conditions are considered as qualities or properties and can be referred to in terms of temperature, moisture and tension; energetic descriptors include warm, dry, cool, moist, tense, and relaxed.

Conditions are referred to in Western herbalism as tissue states. A fever is warm, a cough can be dry or moist, and swelling can be damp. Choosing herbs to heal that have the opposite quality to help counteract these energetics in order to return the body to balance. For example, if a person has heatstroke, you would choose cooling herbs. To help heal a sunburn or a burn from hot steam, a person could choose the soothing energetic properties of aloe vera.

The energetics of an individual are evident in their constitution. In Ayurveda, it is believed that everyone has a prakruti,which means their natural, unchanging constitution. An individual’s constitution can change throughout their lifetime. A person can have a dry constitution such as dry skin, dry nails which is made worse during certain seasons of the year, such as fall to winter.

Herbal actions and energetics can help us understand a person’s health condition and temperance. The task of understanding which herbs would be best suited to treat the person’s condition is much easier if we understand a person’s state of overall wellbeing and health conditions. Someone who routinely experiences excessive stress would benefit from ashwagandha, echinacea, or eleuthero root. Someone who suffers from sinus infections and moist coughs with excess mucus would benefit from the dry properties of thyme (Thymus vulgaris) while a dry cough with very little mucus could benefit from the moistening properties of licorice root (Glycorriza glabra or marshmallow  root). Licorice root has a moistening effect on dry tissues.

Let’s look at a few more terms about herbal energetics: cooling, warming, relaxing and stimulating. They sound like herbal actions, but are regarded more as properties. For example, the term “cooling” can be confusing and mean more than one thing. Let’s go back to our example of peppermint. If the herb has a cooling action, then the herbal property would be thought of as lowering the body temperature. But if the herb was considered a diaphoretic, that would suggest the action of encouraging perspiration to bring down a fever. That makes the term “cooling” a property. Cayenne and ginger are warming and stimulating. Ginger root relieves nausea, it has an antiemetic action and property. It contains potent antispasmodic volatile oils that soothe spasms in the digestive tract. However, ginger root is quite potent and pungent and I recommend ingesting ginger root when nausea has passed. 

Herbal actions explain what an herb does to the body, and properties refer to descriptors of the action. Peppermint aids the digestive system (carminative) and energizes the human body (stimulating).

Phytochemistry

Phytochemistry is the study of phytochemicals- chemical compounds that are derived from plants. Phytochemistry combines botany with plant chemistry. It studies the structure, biosynthesis, metabolism and certain functions. There are many chemical compounds within herbs. They range from menthol derived  from peppermint, gingerol derived from ginger root, tannins derived from acorns and saponins derived from soapwort. These are a few examples, as there are lots of chemical compounds in herbs and definitely more than one chemical compound in herbs at the same time. There are too many to mentiom here. 

Scientists who regularly study the chemical compounds within herbs often prefer to isolate a sole chemical compound. That means that they do not study all the chemical compounds in the herb/s and then they don’t value all the chemical compounds as a whole. Nature, as we all know, is far more complex than that. It refuses to be boxed or contained.

I find phytochemistry fascinating! I love studying all about the many chemical compounds in herbs and how they benefit the human body. Willow bark contains salicin, the active compound. That is where aspirin was originally derived from! I will share an example of willow bark with you, salicin, the chemical compound found in willow bark. 

Key Aspects of Willow Bark
  • Active Compound: Contains salicin, which the body converts into salicylic acid, providing analgesic (pain-relieving) and anti-inflammatory effects similar to aspirin.
  • Common Uses: Effective for treating low back pain, arthritis (especially osteoarthritis), muscle pain, and fevers.
  • Benefits: It acts as a natural antioxidant and anti-inflammatory agent, often used in tinctures, capsules, or tea.
  • Safety & Side Effects: While generally safer than aspirin, it can still cause side effects like diarrhea, nausea, itching, and rash. It should be avoided by those with aspirin allergies, bleeding disorders, or kidney issues.
  • Dosage: Studies often cite 120–240 mg of salicin daily as effective for pain relief.

It is advisable to use these herbs in moderation or low doses. You never know how your body can react to it, especially if a person is taking a prescription. Using a small dose is best. It is also advised to talk to your family doctor if you are on medication while taking herbs for medicinal purposes. Some herbs such as St. John’s wort react very badly to the Wayfarin prescription. So go slow! 

I created my own willow bark tincture. I have made several tinctures and again, I would encourage using a low dose if you are not familiar with its effects. Making your own tinctures actually helps you save money in the long run. Do speak with your family doctor if you are on medication. 

I hope you enjoyed reading this post. Maybe this will encourage you to learn more about our herbal allies. 

Till next time

Blessed be, Spiderwitch

 

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Spring Song )O(

Merry meet all,

Spring has finally arrived… technically. The weather is still cold and I heard rumours of snow. The Wheel has turned again. We look now to Ostara. I hope we don’t get snow and instead get crocus blossoms. They have popped their colourful heads out of the soil in my Mom’s backyard. 

I am obsessed with green lately. Spring has hit me hard. I did paint my dresser green and add rub on transfers to the dresser. Faeries, butterflies and flowers adorn the lovely dresser. I’ve already sewn myself a dress but I need to wait till it is summer to wear it. The dress is not warm enough. I see signs of spring everywhere. It won’t be long till I return to working in the garden. I can’t wait! I have ordered a few meters of green linen from Etsy. I want to make a chemise type dress with it. I was originally thinking of sewing myself a green Nordic apron dress but I realized in time that is too expensive. The fabric store here did not carry the fabric in the colour I wanted. So I am sure the fabric on Etsy will suffice and now I have to find a pattern. That should not be too hard. 

I have returned to editing my novel I wrote prior to The Cult of the Spider People: Bone Chillers #1. I haven’t read it or even glanced at it in 2 years. It is like greeting an old friend but one full of errors! I don’t think there is much edits left to do on the manuscript. I have already cut scenes, changed the cute cat’s name and a few other edits. 

I find it also much easier to study herbalism when it is spring and summer. The bounty of nature is more plentiful. I am studying how to identify plants and that is much easier when they are a vibrant verdant green, not faded brown and worn from the winter rest. It may take me longer than I planned to finish Unit 2. 

I am ok with that. There are a lot of big ideas and philosophies they are expressing in the lessons. I don’t believe in becoming a herbalist in a weekend. It will take much much longer than that. I can wait. I want to truly earn it. The course is far more demanding and it cannot be done within a weekend. There is far too much material to cover. 

This morning there was snow on the ground but the snow has melted. Now the rain rinses the street and nourishes the plants.  I do believe spring is the victor season. I hope that is the case. 

This is just a quick post here today. I promise to get more in depth in future posts. I hope you are all enjoying the early spring season. Have you spotted robins or crocuses yet? I hope so. 

Blessed Be, Spiderwitch

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Summer Fires

Merry meet all,

The wildfire crisis may be under control in Nova Scotia. Rain has hopefully quenched many of the forest fires. It’s been raining a lot! That helps the firemen who are working constantly around the clock so people may return safely to their homes. I donated a big bag of items to help people to the SPCA a few days ago. Let us hope all goes well for those who yearn to be safe and warm in their homes soon. 

In other news, I was hit by a huge urge to craft again. I didn’t get the Herbal Academy Intermediate level textbooks. Instead, I crafted my own. I had some davy board remaining from my last project months ago. I cut out the front, back and spines of the book and measured. I filed through the pages of the lessons I would need. I rummaged for a glue supply and unearthed my toolbox containing my arts supplies. It didn’t take long to make the book, it is just tedious as I pay close attention to detail. I found an old green altar cloth for a book cover and I happened to have artsy print paper to adhere to the insides of the book. I originally wanted to make one big book but there was so much paper I had to make two. I did and I think it was a much better decision. I decided on Units 1 to 5 for one book and Units 5-10 for the second book. 

 

 

 

 

 

 

The first book turned out great. The papers are glued in and I can flip through the pages with ease. I tucked in the certificate and my herb bookmark. I glued a butterfly circled by green leaves to the front cover. I worked on the 2nd book today. I glued the decorative papers in. The spine and the pages didn’t adhere to the covers. I was almost out of glue so I added way more glue – white glue, not from a hot glue gun, and tried again. Now the pages stick to the spine as they should. I am waiting for that to dry. 

 

 

 

 

 

 

 

 

 

I ordered a Celtic dragon trim to sew onto the cloak. I can’t wait to see how it turns out. I promise to post pics once it is done! The dragon trim is blue, silver and black. It will look beautiful. 

I really need more space in my apartment. I’m giving two bookcases to my Mom. That will free up a lot of space. I bought the bookcase again just like the one I have in my kitchen. I have to assemble and paint it. I just put myself through this and I am going through it again. It is for a good and noble cause. I really need more space. Another plus is that if I should ever need one of those bookcases again, well they will be in the family. If someone on Kijiji had them, there would be no way to get them back. 

I will update when I can about the bookcases. Summer Solstice occurs on the 21st of June. I have been working on the garden. I planted a bean seedling, a cherry tomato plant, a kale plant and a dill plant. I scattered eggshells around them to protect from slugs. I also planted chamomile, lavender and a rosemary in the garden. I shall enjoy watching them blossom this summer. 

The summer solstice is known as Litha or Midsummer. Litha celebrates the arrival of summer! Well, we all do – although I won’t be lighting a bonfire in my backyard to honour the occasion. A wildfire ban here in N.S. is in effect and the fine for lighting a fire is $25,000.00. I don’t have that kinda cash kicking around – I wish- so I shall respect the ban. We shall see how things go. 

During Litha, a battle between the dark and the light occurs. The Oak King and the Holly King fight for control. The sun is highest in the sky at the time of the solstice. It is a great time for celebration, feasts and enjoying nature’s bounty. My garden has blossomed beautifully. The elecampane leaves are already big, hinting at the sunny flowers sure to grow soon. The comfrey should flower soon. My hasp plants have green buds which will soon be lovely blue haskap berries, the strawberry plants are in flower and a bee balm plant will flower soon. As much as I understand that we need rain to put out the fire, it would be nice to have some sun too. 

I wish you all a memorable summer solstice!

Blessings, Spiderwitch )O(

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Spring Herbs

Merry meet all,

My indoor herb and vegetable seed starting project is progressing nicely. I love my grow light kit. I used to grow plants like herbs and flowers without a grow light. I don’t know how I ever managed. I will never go back to not using a grow light kit. It is amazing. I’m growing tickseed, parsley, thyme, Vietnamese Cilantro, onions, kohlrabi, carrots, radishes, calendula, celeriac, bunching onions, and winter squash. The seedlings are all arranged near or at my grow light kit. I love having a grow light kit. I will never go back to the old way. The parsley and thyme I bought in pots sit at a sunny window in my office. I bought a potted rosemary and arranged that near my grow light. 

I used seed starting soil, water and pots to start the seedlings in. I sprinkled mycorrhizae in the soil and Gaia Organics fertilizer. I sprinkle the seedlings with water. The window faces north but it is the only spot I can have them in that my cat Penny doesn’t disturb. I also have a few tablespoons of patience as this project requires patience. Seeds will germinate in their own good time. Then, once the seedling is up, it needs to receive all the care it can get. They can grow big, or small, wide or narrow, bright green or red, but whatever they do, they need a lot of attention and your time. 

Some plants may need supports or something to grow up on, to be trained on. Some plants grow leggy and stretch toward the light. Some plants need deeper soil. Some plants can take forever to grow into a carrot or a pepper plant. They are all individual green seedlings that depend on YOU. They depend on you for good quality soil, for their growing needs, for getting the adequate amount of light. Using a grow light can help take the load off a lot of the effort for you. Seedlings growing without the benefit of a grow light don’t grow as strong. I leave the light on for my grow light kit from about 7:00 – 8:00 am in the morning till about 9:00-10:00 pm at night. That means that my seedlings definitely receive the necessary amount of light. I mist them a lot during the day. The temperature is warm enough in my kitchen. 

I remove the weak seedlings and tend the strongest seedlings. A nod to Darwin here for his theories about survival of the fittest. I also label what I am growing. It is a good idea to know what you are growing! It is easy to label, you can make artsy labels or use something as simple as a popsicle stick for labeling your precious cilantro seedlings. 

The carrots and parsley were a real headache to get growing. Yes I did thin them out. I waited till the carrot seedlings were about two inches in height and arranged them into rows. I discarded the weak ones. Now they all have more space from each other and are growing their trademark true leaves. I misted them with water from my spray bottle and would gently water them from a measuring cup. I use toothpicks to support them as they grow up. A measuring cup is better than a regular drinking glass. It has that dip for pouring that I love. 

The carrots and parsley are growing in the deep pot for their roots shown in the photo. They were the hardest to get started but the hard work was worth it. 

I also use good quality seeds. I use organic, non GMO, heirloom seeds. Good seeds, good soil and good water and good tending make great seedlings. I watch a lot of videos on Youtube for good gardening inspiration. I store my seeds in their paper packets in a metal box. The seeds stay fresh too with a silica gel packet. I just rearranged the seeds. I store the herbs and flowers in one metal box and the veggie seeds in the other. 

The best tool in your toolbox is patience. They don’t get perfect overnight and grow overnight to their ideal size. They take their time. They grow at their own rate and they are fine with that, your green charges, oh yes. Cultivate patience as you cultivate your little green friends and they will try to grow their very best for you. I hope the tips in this post help you and inspire you to exercise your green thumbs. Happy growing!!

 

Blessings, Spiderwitch

 

 

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Imbolc Sabbat

Merry meet all,

Spring is in the air. It must be because I have a pot of parsley and a pot of basil on my windowsill. I also am trying to get the rosemary cuttings to grow new sprouts. Imbolc is almost here! I love that. Imbolc is the first of the three Spring Sabbats. I can’t wait to start sprouting herb seeds. Tomorrow I will buy seed starting soil! Oh I can’t wait. 

For those of you who wish to learn all about Imbolc, you have come to the right place. Stir the cauldron!! 

Imbolc

Imbolc, or Imbolg, is one of the lesser-known festivals of the ancient Celts, but it was one of the four most important festivals in the Celtic calendar. For this ancient society, the year revolved around two main points; on the one hand, since the Celts were an agricultural society, everything was based around the harvest.

On the other hand, they also had an in-depth knowledge about the alignment of the sun and stars, which history suggests had great significance for them. So their calendar was neatly divided up into four quarters, with a festival to celebrate reaching each one. The year started with Samhain at the end of October, when the harvest was in full swing, to prepare for the onset of winter.

In Celtic philosophy, light must always follow dark, so this is why their year began on such a somber note. Bealtaine at the beginning of May marked the coming of summer, the beginning of sowing crops, and the light half of the year, and was the biggest and happiest celebration. In between were Lughnasa in August, marking the beginning of the harvest, and Imbolc in February, to celebrate the beginning of spring.

What was Imbolc about?

Simply put, Imbolc was a celebration of the end of winter and the impending light half of the year.

The hardest part of the year was over; adverse weather, cold temperatures, food rationing, and of course, no warfare (an integral part of Celtic society) would soon be a thing of the past.

Farmers were getting ready to go back to work, preparing animals for breeding, warriors were picking up their weapons again, and the political and social aspects of life that had been put on hold for winter were also beginning again.

The name Imbolc originates from ‘i mbolg’, which translates as ‘in the belly’. This refers to livestock breeding season, particularly the pregnancy of ewes, which was one of the focal points of the celebration.

Because the festival was so associated with this, it’s timing often varied – it could be anywhere from mid-January to mid- February depending on the weather and the animals’ behaviour.

It also appeared to have a more spiritual significance for the Celts too, as it’s no coincidence that more than a few megalithic monuments around Ireland are perfectly aligned with the rising sun around the dates of Imbolc and Samhain.

Imbolc was celebrated all across Ireland, Scotland, and the Isle of Man, with each region having slightly different variations in name and customs. Wales also had a remarkably similar version of the festival known as Gwyl Fair y Canhwyllau.

After the onset of Christianity in Ireland, the festival was tied in with a celebration of Saint Bridget, and transformed from a pagan one into a Christian one.

Christians used Brigid as the focal point of their celebrations to smooth the transition, as Imbolc had previously been associated with a goddess of a very similar name, Brighid. Essentially, Bridget and Brighid were the same person! As with all Celtic festivals, Imbolc involved a host of unique customs and rituals to welcome the spring, say farewell to the winter, ward against evil and promote health and wellbeing.

St Brigid's Cross NecklaceFROM OUR ONLINE COLLECTION – Sterling Silver St Brigid’s Cross 

What happened during Imbolc?

Imbolc was similar to Samhain and Bealtaine in that fire played an integral part of the celebrations, although not on the same scale. While at Samhain bonfires were lit to ward off evil spirits and at Bealtaine they served to offer protection and growth, at Imbolc they were symbolic of the sun’s return.

Rather than a huge central bonfire at the centre of the festivities, Imbolc was more about the home and each home’s hearth. Every home in the community would have their own fire burning right through the night, and during medieval times when homes consisted of actual wood and stone buildings rather than the wattle and daub huts of the Celts, all of the fires in the house were lit for the night. If for some reason that was not possible, it was sufficient to have candles lit in every room instead.

The Celts were always concerned about the weather (something that has lasted up until the present day with modern Irish people!), so Imbolc was an important time to read omens and attempt to predict the weather for the summer. An unusual but widely popular omen was if the weather was especially bad on the day of Imbolc, which meant a great summer was on the way. This is because one of the more malicious creatures in Irish folklore, the Cailleach, would spend the day of Imbolc collecting firewood for herself if winter was to last a while longer.

To do this, she would obviously need a bright and dry day to collect her wood, so if Imbolc was wet and windy, that meant the Cailleach had gone to sleep and winter would soon be over.

Visiting wells was another important custom for Imbolc, particularly holy wells. Visitors would walk around the well in the same direction as the sun traversed the sky at that point on the land, praying for health and wealth for the year.

Offerings were left at the well once this was done; usually coins or ‘clooties’ (pieces of cloth). Special foods were also part of the festivities, usually consisting of bannock – a flatbread cut into wedges – as well as dairy products and meat.

If you are interested in Celtic beliefs, you may also be interested in reading Anam Cara – What’s Soulmate?

Saint Bridget and Imbolc

The early Celtic version of Imbolc was not all that different from the festival in early medieval times when Christianity was taking hold in Ireland. One of the goddesses the Celts worshipped at this festival was Bhrigid, the daughter of Dagda (the chief Celtic deity) and one of the Tuatha De Dannan, the first inhabitants of Ireland.

She is associated with many things, most significantly poetry and fertility, but such activities as healing, smithing, arts, and crafts, tending to livestock and serpents also make the cut. She is credited with creating a whistle for people to call to one another through the night.

Some legends claim that while one half of her face was beautiful, the other was horribly ugly. She is thought by many to be the Celtic equivalent of the Roman goddess Minerva and the Greek goddess Athena.

Saint Bridget, on the other hand, was not a mythical goddess but a real woman, born in Dundalk, County Louth, around the 5th century AD.

During her lifetime she became a nun, founded numerous monasteries and performed her fair share of miracles, becoming one of the foremost advocates of Christianity in Ireland. After her death, she was made one of Ireland’s patron saints (and the only female patron saint), along with Patrick and Columba. So it was a natural progression for Imbolc, the pagan festival worshipping the goddess Bhrigid, to become the Christian festival in honour of Saint Bridget. February 2nd was chosen as the permanent day of celebration.

For the Celts, Bhrigid represented the all-important light half of the year, so her presence was much revered during the festival.

On Imbolc Eve, it was claimed that she would visit the most virtuous homes and bless everyone who slept in them, so people would leave pieces of clothing, food, or other tokens outside the entrance for her to bless, or to entice her into the home, It was Bhrigid’s role as a fertility goddess that was most important here, but for the medieval people of Ireland, her healing powers and general protective sense were as important as well as her fertility.

The majority of Imbolc traditions regarding Bhrigid or Bridget come from this time. While the tradition of leaving small tributes to Bridget on the doorstep continued for several centuries, several others sprang up too.

Celtic Inspired Torc Pendant – Celts believed the ancient Torc provided the wearer with a mystical form of protection

Ashes from the fire that was left to burn all night long would be smoothed out and left to see if a mark from Bridget appeared, to confirm that she had visited the house. Sometimes a makeshift bed would even be made up next to the fire, in case the saint wanted to rest a while.

This tradition was particularly popular in the Isle of Man and Scotland, where there were several short rhymes to go along with the tradition, acting as a call to the Saint to come and visit – generally, they were some variation on the phrase ‘Bridget, come in to our home, your bed is ready’. In some areas across Ireland and Scotland, women played a very important part in the festivities. They would make a doll figure from rushes known as a ‘Brideog’, dress it in white and with flowers, and carry it in a procession while singing hymns and poems in honour of Bridget.

At every home they passed, they would receive more pieces of cloth or small bits of food for the Brideog. Once the procession was finished, they would place the Brideog in a seat of honour and have a feast with all of the food, before placing it in a bed for the night while they began celebrations.

The most well-known tradition, however, and one that is still practiced today, is making a Saint Bridget’s cross and hanging it in the home. These crosses were a unique symbol of the transition from Paganism to Christianity. Before, bunches of rushes were tied together and hung at the entrance to homes to welcome Bhrigid. One of the stories of Bridget’s lifetime, however, recounts how she wove a cross from rushes and placed it above a dying man’s bed.

He roused from his delirium to ask what she was doing, and on hearing what it meant, he asked to be baptised before his death.

Since then, the cross has been a symbol for Bridget, and was also a familiar symbol for the Celts, making it the perfect transition symbol for Imbolc. The cross is distinctive, with a square in the middle and each point of the cross placed at a corner of the square. Somewhere between then and now, placing a cross in your kitchen came to mean that your house would be protected from fire.

Imbolc today

Unlike Samhain, which transformed into the much loved night of Halloween, Imbolc is one Celtic festival that hasn’t quite survived through history.

Although Christians still celebrate St. Bridget’s Day in Ireland and children still learn how to make crosses at the start of February, little else remains of the ancient Celtic spring festival. However, Saint Bridget’s cross, made from rushes and hung around the home just as the Celts would have done, is as good a reminder as any to the festival’s ancient and mythological origins.

Credit given to: https://www.claddaghdesign.com/special-days/all-about-imbolc/

Blessings, Spiderwitch

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Seed starts

Merry meet all,

Today is rainy, snowy and very overcast. Snow lightly covers the ground. Raindrops splatter the windowpanes. It is a sleepy, stay home type of day. The next turn in the Wheel of the year is Imbolc. Before I get started, I just wanted to write here that I know I haven’t posted much. This week, I had to deal with an infected tooth and an abnormal amount of pain. I had to get that under control’s which involved freezing my tooth at the hospital, and a lot of painkillers and an antibiotic to clear up the infected tooth. I am feeling much better now. 

Imbolc is coming soon! My kitty Penny woke up from her long nap. I just gave her a cuddle. Imbolc is exciting to me because it is the first of the three Spring Sabbats. Imbolc is a time of renewed hope, purity and the return of the light. The cold remains but hope and new life stirs beneath the soil. I will post more here about Imbolc. I have a recipe on how to make Imbolc inspired cookies already. I can’t wait to try it!

Imbolc is the perfect time to read seed catalogues and to plan what you want to grow this spring. Or at least to think about which plants you want to start indoors. I plan to get the seed starting kit back from my Mom’s. I have to wait to get soil. Once I do, I plan to start seeds early. It’s my opinion that tomato plants take a long long time to grow, and I believe that they need to be started earlier in order to reach their maximum growth earlier in the year to bear fruit. This has been my observation.

Tomorrow I hope to get the Mastering Herbal Formulations book from the Herbal Academy in the mail. I can really get deep into the course once I have the workbook. I wish they did delivery on weekends but I guess USPS doesn’t work that way. I have read Unit 1 and I get most of the ideas. The calculations look complicated but not impossible. I really need to learn this stuff in order to sell my teas at the local farmers market. That is my goal and part of why I am studying at the Herbal Academy. I want to run a herbal business when I graduate. First, I have a lot to learn. I want to take my time and learn and then I will have a better chance of running my herbal business.

I had reservations about blending two or more herbs in a tincture and other preparations. The Mastering Herbal Formulations course will take away my reservations and give me a renewed confidence. I look forward to reading and learning more in Unit 2-3. The courses at the Herbal Academy are fascinating. I love everything I have learned so far. So to return to the topic of spring seed planting, I have a few new herb seed packets to try this spring. I have many packets of seeds. However, this spring, I have motherwort seeds and I can’t wait to start that from seed. There are too many for me to count here that I want to get started. That will have to be in a future post. 

If you ask me, time is speeding up. I can’t believe how fast time goes now. It seems like I was holding a bonfire in my back yard and now I want to pore over seed catalogues. Does anyone feel like time is speeding up? To what purpose? It’s hard to say. I will just ride the crest of this ‘wave’ as best I can. The possibility of the return of spring cheers me greatly. 

 

Blessings, Spiderwitch 

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Sustaining Seedlings

Merry meet all,

This post tells you how to sustain your indoor seedlings until it is time to transplant them. I was out in my garden this morning. I’m delighted to see so many plants come up, thumbing their green noses at winter. Lady’s mantle, chives, raspberry, mullein, tiger lilies, my haskap berries, lavender, sage and red clover. These are just a few. I live in zone 6. It is not time yet to transplant the seedlings yet (how I wish). It’s hard to keep them going but this post will share tips on how to grow them to their very best potential. 

The first tip I want to mention here is not to overwater them. This is why it pays off big time to do your research on plants. Sage, lavender, thyme, oregano and rosemary may originate from the Mediterranean. They like hot, arid conditions. I mist the plants with a spray bottle once to twice a day. That is it. If you do drown your plants, that can cause root rot or damping off. Then the seedlings die. Mist them, get the surface of the water wet or maybe a little more. I water them in the morning. 

Make sure your plants get lots of access to sunlight. You can use a grow light if you wish. This is almost more important than the plants getting water. The natural sunlight encourages the strong plant and root growth vital for them growing so strong. Plants can turn and stretch to reach the sun. This is why you hear people telling you to turn the pots. Plants reach toward the sun. 

Good soil is the next point here. My seedlings are healthier this year because I used good quality soil. I mentioned this in a previous post. I am sure it is because I used good soil instead of poor soil from the dollar store. The bad soil lacks the nutrients. 

While we are at it, get good seeds too. I ordered a package of mystery seeds from Green Witch co. I am so glad I did. I have never had such good luck with seedlings as this spring. I am sure it is a combination of the watering techniques, the soil and the seeds. Plus, I don’t use peat pots. I prefer the plastic starter pots over peat pots. This is a big tip. The peat pots don’t hold water the same way as peat pots do. I also have McKenzie heirloom seeds and organic seeds. 

Some people rush in using potting soil to start their seeds in. Nope, you need a good seed starting mix to grow seeds in. When they outgrow the starter pots and need to be transplanted into bigger pots, then you can use potting soil. You can even mix the two soil types together. 

Be gentle with the seedlings. Transplant them gently into their new pots. Be careful with the seedlings and they take over from there. Plants are living beings and have a mind of their own. Fertilize them when they are in their new pots placed on a window ledge where sunlight streams in. Watch them grow beautifully. It is amazing how plants work. 

The last point to make here is to have patience with the seedlings. You were a baby once too, and your mother was patient with you. Treat your plants the same way and they will grow into beautiful strong plants. Save the strong plants. I am not too happy that not all my seedlings have survived. I just do what mother nature does. I encourage the strongest seedlings to grow. 

Store the seeds you are not using in paper envelopes or very dry jars. Seeds will last a long time that way. Be sure to label and date the containers. 

If you follow all these tips, your plants may make it to transplant time. Never let the soil dry out, keep it moist. Place them in sun or under grow lights. Good luck planting!!

Blessings, Spiderwitch

 

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